EQUESTRIAN SPORT PSYCHOLOGY SEMINAR SERIES
Five upbeat, motivational and affordable mental coaching seminars
(including written summaries, fillable handouts and follow-up quizzes).
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$250 for all five seminars
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Five life-changing equestrian sport psychology seminars – based on Coach Stewart’s four mental coaching books – for riders, barns, pony clubs, associations, schools, and teams. Grab your riding peers, teammates, coaches and family members and join Coach Stewart for a series of surprising seminars that will help you turn any setback into your next big comeback!
The mission of Coach Stewart’s seminar series is to help equestrians match their strong leg and seat with equally strong focus and confidence. Regardless of discipline, age, or level; these upbeat and often-times humorous mental-coaching seminars are designed to teach a series of mental skills that will help you feel confident and courageous instead of disappointed, discouraged and defeated. To always feel fearless and never fearful… and to always be happy in your happy place.
SEMINAR TOPICS (60 MINUTES EACH)
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Seminar 1: Watch out for the Ducks
Building pre, prime and post riding routines to eliminate doubt, fear of failure, and anxiety
Seminar 2: The Fishbowl Affect
Learn the eight causes of performance anxiety and the five tools to eliminate show jitters
Seminar 3: Spanky not Franky
Discover six techniques to create resilience, cope with mistakes, and overcome fears
Seminar 4: Breakers and Triggers
Make courage a habit while breaking patterns like dwelling on fears, failures and frustrations
Seminar 5: Write your own Story
Discover five ways to create your-own-best-version by forming a narrative of positive self-talk
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PAYMENT OPTIONS ($250)
Venmo: @Daniel-Stewart-239
PayPal: rideright1@gmail.com
LIVE LIKE SOMEONE LEFT THE GATE OPEN!
Coach Stewart recommends you watch his five seminars monthly… the homework assignments between each one will keep you busy becoming more confident and courageous!